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Retreats

Wellness Reset Weekend

24–26 February 2023 (Fri–Sun)

Catherine Shelton

Jesus came to give life in all its fullness – mind, body and spirit. Perhaps you’re excited about making a difference and living your God-given potential, but feeling overwhelmed, tired, with health on the back burner. This weekend is the perfect opportunity to pause your busy life, take stock health-wise, and set new goals going forward. We’ll be covering topics including optimal nutrition, exercise, stress management, sleep and self-care. Enjoy the restorative atmosphere of The Greenhouse, spend time with God, and come away with clear and sustainable action steps for creating new vitality, balance and joy in your life. For more information about Catherine visit www.catherineshelton.net